Amino acids are building blocks of proteins, are compounds that play many critical roles in your body. Amino acids participate also in the synthesis of hormones and neurotransmitters.
Amino acids do help build muscle, and not just in young men. But individual amino acids also serve a variety of health-promoting roles in the body like for example losing weight, increasing testosterone, help with sleep, etc. Essential amino acids, included as part of a meal replacement, along improve the synthesis of muscle and led to a greater fat loss.
Best Time To Take BCAAs (Branched-Chain Amino Acid). The best time to take them is during workouts by adding to your shake regimen, both pre-workout or post-workout, to repair your muscles and skin.
After careful medical evaluation the doctor will decide what blend will suit each patient’s needs. Most common amino acids are L-ARGININE, leucine, isoleucine, and valine, L-phenylalaline, etc.